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Julie A. Wallace Julie A. Wallace

Day: April 20, 2019

Writing & Mindfulness

By Julie Wallace on April 20, 2019August 6, 2026

Not long ago I told someone that I was interested in the intersection of writing and mindfulness. The phrase just rolled off my tongue and – to be honest – I wasn’t quite sure what I meant. Full disclosure: I am an Amazon Affiliate. If you click on a link and buy something (even if…

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It is helpful to imagine yourself the way you would like to be and feel. Your own mental energy is a powerful force. Picture yourself in a healthy, free flowing balanced state of being and most of all be kind to yourself mentally and physically.

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