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You are here: Home / Archives for Tools For The Road

Tools For The Road

The Rona Visit

This is an odd bit of writing. In it, I am being as clear as I can and also deliberately obtuse; censorship is alive and real both in the USA and around the globe.  And while this is my website, it is hosted; I’ve heard of sites being pulled down. Therefore, I’m being extra, extra cautious.

Rona arrived in early November and stayed for about two weeks. I’m not even sure how she got here – she didn’t show up on foot or in a car.

I had a bit of a scratchy throat, and then BAM! Lethargy hit and didn’t leave for more than a week.

Lethargy is like carrying a weighted blanket around all day. It quite literally weighs you down as if you’re carrying a cement block. Standing up is tiring. Fixing food, cleaning the cat litter, just doing regular things around the house – all exhausting.

I had fever, not bad. I didn’t have breathing or oxygen issues; my sister made sure I had a pulse oximeter and breathed deeply throughout the day.  I slept sitting up, or at least supported so I wasn’t lying down.

I tried lying on my stomach (aka proning) but failed as my nose was too stuffed up and runny.

I lost taste and smell. They have both mostly returned but not quite as acute; let’s say a 95% to the previous 100%.  I still can’t smell fouled kitty litter or green experiments pulled from the refrigerator, so that’s OK with me.

I took vitamin C, D, zinc, and drank copious amounts of Gatorade and water to stay hydrated. I moved every day…very slowly. I spent long hours reading books and watching YouTube videos.

I quarantined for two weeks and, by then, was recovered enough to venture out into the world a bit. I would have struggled mightily if not for the support of friends and family.

I knew I was improving when the lethargy lifted, like a kite in the wind, like a breeze cooling the humidity of summer.


Farewell Nebula

During this visit, my 16-year-old cat, Nebula was extra quiet. In retrospect, I believe she was actively dying because on November 23 she crossed the rainbow bridge peacefully at home.

She ‘helped’ in the kitchen. She sniffed out freshly cooked chicken a mile away and gobbled chunks of the same in seconds. I miss her sassy tail, ‘cauliflower’ ear, rubbies for days, and that amazing purr.

Miss Nebula was cremated and her remains are in a biodegradable urn. When my 18-year-old Ivan passes, he will also be cremated. I’ll bury all my cats  together and plant some catnip and a tree. I’ll be cat-free then, and life will be weird for awhile as I adjust to no pets and no purrs, and no ten-pound cat sleeping on my chest.


HelloFresh

HelloFresh, that ubiquitous home meal service, kept me going during the Rona visit. Every week three meals showed up and I had to do something with them. I cooked, I ate, and couldn’t taste much of anything. I kept eating, though, because I knew it was good quality food.

As a darned good cook, I never thought I’d like HelloFresh, but darn it all, I love it. Recently a box went missing and was never delivered; I panicked thinking of all time I’d spend thinking about what to eat, shopping for what to eat, dragging the groceries into the house, putting the groceries away, not using all of the groceries. It was hours!

I have free HelloFresh boxes available if you’re interested. Here’s another tip if you’re interested in HelloFresh: keep your eyes peeled online for discounts. They market aggressively, so surely you can find a better deal than a free box. For example, I started to use HelloFresh around September because there deal for something like ten free boxes or meals over Labor Day weekend.


The Sky Is Blue

To say the least, Rona is controversial; she’s divided the world in so many ways. At the bare minimum, I’m confident someone’s been lying to all the people of the world. 

Depending on what you read or hear or watch, wacky theories have come true right before our eyes: these last two years have been like weird disaster movies come to life. It still feels like I’m watching a train wreck in e…x…t…r…a…s…l…o…w…m…o…t…i…o…n.

You can’t see the lying, unless you’ve looked at other things and put the pieces together.

  • It’s like transcending the animal, pulling the pieces of your small ego apart, and then reassembling yourself as whole.
  • It’s like going through menopause; you come out on the other side utterly changed and utterly the same person.

In the Athens meditation groups back in the 90’s, we’d use the phrase “the sky is blue” to describe a moment of enlightenment – tiny enlightenment.

You don’t see that the sky is blue until you look at it with new eyes. Then, like a flash of lightening, you know and understand. It’s a gnostic knowledge, something you don’t know until you do, and once you do, you have always known.

  • You don’t know what childbirth is like until you’ve gone through it. Then you do, and the sky is blue.
  • You don’t know what love is until you’ve experienced it. Then you do, and the sky is blue.


Dark Blue Ice Cream

In this post from 2019 I wrote about ice cream being evil as a metaphor for the way we see and experience the world. It is definitely true in this era of Rona:

The hardest work is that which we do on ourselves: that work of uncovering the lies we’ve told ourselves or the lies we’ve been led to believe.

Rona is evil ice cream. It’s an unbearable deep dark blue sky that not everyone is able or willing to view or acknowledge.

So often we see the world in terms of opposites: black or white, yin or yang. yes or no. But my experience tells me the world is full of nuance. There are shadows we are not yet aware of just as there is light and color we cannot see.

I am being very cautious here. As much as I’d like to stick my head up and shout, that’s just not my style, and I believe shouting does very little to change perception.

But here I am saying something, anything. And, if you’re curious and want to go deep, we can talk.


Are You Curious?

“What is it that you understand right now about what’s happening? If I sense some ambivalence…then I’ll say, “Are you curious? Are you interested in learning about some other information or some other viewpoints that you might not be aware of right

Dr. Mark McDonald

Are you curious about other viewpoints? Where did you learn to believe what you believe.

In some ways, the roads have already split: jab or no jab. I am not jabbed.

Hidden things, things we choose to not look at, are big and scary: they are the evil ice cream of our lives.

Rona was a pain in the butt, but she wasn’t all that scary; certainly not scary enough to warrant all that’s happened in the last couple of years.

The best I can say is that I’ve become infinitely more comfortable with myself, if that was possible. I have become braver, if even in a minuscule way. Little changes add up to big changes add up to sea changes.

The sea has changed for me.

I haven’t stopped being curious about everything. I keep looking, keep searching. And I still believe in beauty and love and friendship and family. 

I believe in the things that really matter. Even if I don’t always show it, I do, in fact, love you.


Look.

Once you see, the sky is blue.

(or perhaps it’s purple and my eyes have not yet adjusted to the new color.)

You can’t “unsee” that beautiful, deep blue.

Paradox, possibilities, the endless swirl of the clock arms.

If you’re looking for answers, I have none: they are within you.

If you’re looking for reassurance that you made the right choice, I can only say I am OK with mine.

We must, after all, make peace with ourselves before we’re able to do so with others and the world. This is part of the great work, the work that changes everything.

Tools for the road

  • HelloFresh (not an affiliate link.)
  • While Rona was here, I loved watching Great Canal Journeys on YouTube. It’s as much about love, partnership, and life as it is about a love of the canals of England and beyond.
  • Having lived in London for six months many years ago, I adore watching London Free Tours by Foot on YouTube, too. I keep saying to myself, “Oh, I remember walking down this road” or “Oh, yep, but it looked a little different in the 80s.” Try the rock n’ roll tour or the Stonehenge tour.
  • Books I read catalogued on GoodReads and LibraryThing. I try to keep both of them up-to-date; last year I read 65 books. I almost didn’t make my goal of 60 books, so this year I’m shooting for 50.
  • The remainder of these links will bring cognitive dissonance to life for you and you and you. Read as much as you are able. Stop when you are tired or overwhelmed, and then read a bit more. There is so much to learn can be exhausting.
  • I am on Telegram and have a Telegram Channel where I share curated information that is not available in mainstream media.
  • Zelenko Protocol saves lives.
  • Catherine Austin Fitts for financial stuff. This interview is a must. She publishes the Solari Report
  • Mercola for health advice. So censored he now publishes articles one day, then removes them within 72 hours.
  • Robert F. Kennedy Jr’s book is a must read. It is a horrifying look at the AIDs crisis and guess who lead? Sigh; why is this man still in charge? (Not an affiliate link.)
  • 6 companies that own almost all the media
  • The website NoJabForMe. Start with Part 1.
  • Corey’s Digs Investigative Journalism. Start with tools for redpilling volume 6 (yes, redpilling, just like The Matrix)
  • Great Awakening Map links conspiracies and more.

The Writual Planner and The Enchanted Map Oracle Deck

Almost every year, I pull cards from a tarot deck to get a sense of what’s ahead. I already kind of have a sense as –if you can believe it– I started working on my Mission 2022 in late October/early November. And then, well, Rona visited.

This year, I’m using the Writual Planner. It’s a combined calendar, tarot spread, and astrological planner.

Now, let me be honest. I rarely use a planner faithfully all the way through any year. Anyone else with me?

The Writual Planner

The Writual Planner (not an affiliate link) is delicious. Mine is paperback, 8.5×11″, spiral bound. I stumbled upon the site as I stumble upon all sorts of things online and, well, fell in love and bought one.

I think if I was younger, just beginning to explore spirituality and astrology and tarot, this would be perfect. But I’m older and wiser so it’s a bit too much for me. There’s no way I’ll pull a card for every day, or three for the week. Heck, I doubt I’ll I manage a spread every month!

My biggest beef is that the times are all reflected in Mountain Standard and Mountain Daylight times (GMT -6 and -7.) I’m in Eastern Standard and Eastern Daylight (GMT -4 and -5.) So if I really, really want to know what time the moon is full, I’ll have to translate time or find another calendar for the Eastern time zone.

I wish there were separate planners for separate time zones, or perhaps this used GMT instead of Mountain. I’d still have to calculate, but I know Greenwich, UK is five hours ahead of me most of the time.

Regardless, I adore that The Writual Planner is 8.5×11. That’s as big as a piece of standard printer paper and that means I can scribble all over the pages. There’s plenty of room to write notes. Let’s look closer.

Inside The Writual Planner

The monthly views are a two-page spread with sun signs, moon phases, and planetary aspects. There is a place for your tarot reading for the month, too.

Each month encourages you to list out intentions, priorities, goals, and so on. Each week also has a space to record a card pulled specifically for the week, plus a daily three-card spread.

There is a detailed astrological reference chart and space for your personal birth chart. There are suggested tarot spreads for new and full moons, plus a ‘cheat sheet’ that explains tarot card meanings.

The website offers both a hard-back and softbound Writual Planner; I’ve got the softbound. They also have candles, jewelry, stickers, and more. There’s even an online community to join and share your explorations of and through the Writual Planner.

Overall, this planner is beautifully designed. It’s the perfect gift for anyone exploring spirituality, tarot, or astrology.

My Year Ahead

So, like I said, I often begin the year with a spread to get a general feel for what’s ahead. This year, I used the Enchanted Map Oracle Cards deck designed by Colette Baron-Reid.

This is a bit different than a standard tarot deck. There is no ‘major’ or ‘minor’ arcana as such, but there are 54-cards, just like a traditional tarot deck.

The energy of 2022 is represented by Dragon’s Lair. This card asks me to pay attention to inner warnings. It encourages me to know when things are out of alignment and change course accordingly.

The card for January is Magic Stream, which reminds me that collective awareness can lead to great inspiration. It’s reminding me to let it flow – and especially to not try to force inspiration to happen.

February brings Rescue, admonishing me to ask for help from spirit and people and places and whoever whenever. It’s encouraging me to see reality as it is, and to trust spirit.

Deep Freeze is in place for March again reminding me to not push or force anything forward. I am to rest, hibernate, and wait for the flow of life to happen.

In April the card is Coming To Life where I need to get out of my own way and let spirit lead. Once again there’s a reminder here to try to not coax or push the dream forward. Lots of letting it go letting it flow this year!

May asks me to release resentments and negative self talk. The card is Goblins, and it also reminds me that fear is an illusion and that I can always choose love.

In June, I’m encouraged to review my Intention and check motiviations.

July brings the Gentle Gardener, advising me to believe in limitless possibility. It also tells me that forgiveness is my most powerful restorative tool.

Late summer brings Unexpected Visitors. So in August, I am to expect the unexpected and the synchronicity that that can bring. Here again there is a reminder to adapt to shifting conditions by flowing, not forcing. (Talk about a Pisces way of doing things!)

September is for the card Metamorphosis, suggesting that there may be some loss. But as a result of that loss, I will love who I become. Even with temporary discomfort, beauty is revealed.

The last quarter of the year starts with the card One Ring Circus that celebrates independence and boundaries – and the need to let go of control. (Sounds like flow to me.)

November is the card Details Details reminding me to look at the fine print of anything and everything. It also encourages me to accept things as they are, imperfect.

The year closes in December with Rock Bottom. This encourages me to surrender and a way will appear. It asks the question: are you willing to change.

Let’s Get Flowing

In summary, boy, I am really being guided to let it flow, right? It’s all over this spread. There’s encouragement to surrender to the way things are and really flow like the river.

This ability to flow is something I’ve been working on for awhile now. We are taught that having SMART goals and “going for it” and “just work harder not smarter” – that all of this pushing to succeed a) works and b) makes us feel better.

It didn’t work for me at ALL. I would set goals and then fail to achieve them and feel miserable.

And setting up goals, then pushing hard to achieve them (and failing) felt fake. It was drudgery, toiling, hard work instead of joyful play.

It felt like a should, like something I had to do because to do it any other way is incorrect, wrong, bad. But that’s just not true.

I love and crave freedom and flow.

Flowing is still very ambitious. This flowing still gets stuff done. This flowing is gentle, easing away at a stone, slowly turning that stone into sand, creating a pleasant river bed in which to take casual walks in the forest. Or heat up and make glass…

Anyway, flowing can include using a planner. It can mean to-do lists and checkboxes and apps to keep it all lined up and flowing.

Your Turn

What works for you? Do you use a planner for the year? Do you use tarot cards for a sense of what the new year will bring?

Up The Mountain

There’s an old Chinese proverb that goes “There are many paths to the top of the mountain, but the view is always the same.”

Image by Pexels from Pixabay

Of course there are multiple interpretations of that, and this one from Hinduism is on my mind today:

There are hundreds of paths up the mountain,
all leading in the same direction,
so it doesn’t matter which path you take.
The only one wasting time is the one
who runs around and around the mountain,
telling everyone that his or her path is wrong.

Put another way, there are many paths up the mountain and only one truth.

That truth is love.

Or, the best way to express that truth is through love in action. You know what that feels like, yet explaining ‘love’ is like trying to slap a definition on a blue sky. You can’t make someone see blue when all they see are clouds and rain.

But this is not supposed to be a long-winded essay today. It’s a check-in, a way to let you know that I am still here, walking up that mountain. It’s the same mountain I’ve been walking up for some 25 years now – that’s about the time I identify as the official start of my spiritual journey.

It’s probably been longer, but who’s counting?

  • Who’s counting a belief in reincarnation that suggests hundreds or thousands of different lives and just as many years?
  • Who’s counting this soul’s multiple simultaneous incarnations?
  • Who’s counting multiple lifetimes happening simultaneously through multiple dimensions, time, space, etc.?

There is no time, so there is no counting, and all is now.

Still Climbing

At the start of the trail, the walk is always easy. Wide, smooth, well-trodden, and downright fun. As you rise up (as good a metaphor as I can muster this morning) the path is strewn with all manner of rocks, sticks, fallen branches. It’s steep and uneven and sometimes scary. It’s one obstacle after another because everything in life is the path.

I’m discovering that I have a great need to strip away non-essentials, to once again let go and let go and let go.

I’ve spent the last few years accumulating stuff – literal things like clothes and cookbooks, but also mental stuff like Reiki, QHHT, life coaching, mindfulness, and business ideas.

And I’ve gotten so turned around on the path that I think I have 10,000,000 things do to and am tired of 9,999,999 of them. I’m tired of grasping, wishing, dreaming, tired of thinking about and tired of not doing.

I’m tired of taking on things (Reiki, QHHT, Life Coaching, Mindfulness, business, clothes, and cookbooks) and having little to show — other than a PDF certificate and a large pile of cute clothes and vintage cookbooks.

Paint The Basement

My life coach asked me what I needed to do next to move along the path. I said, “paint the basement.”

I want to focus on the here and now and on things that make a tangible difference for me.

I could get all symbolic on how painting the basement equates creating a solid foundation on which to build my future, but really, there are enough metaphors out there for me to use on another day.

Today, I’m pausing at this grand turn on the path of my life.

Sidebar

(A sidebar is a short story or graphic accompanying and presenting sidelights of a major story. It’s a deviation from the main thread or idea presented here. So you can ignore this part if you’d like.)

I’ve unfollowed a lot of people and pages and businesses on social media. Each platform seems more like a bad joke. Social media wastes time and focuses energy on wants and desires over true connections.

And yes, I know people who use social media for true connections, but the majority of it seems fake and fake and fake. But yet I don’t want to cut the social media cord completely.

Frankly, social media manipulates that deep desire to spy on people. And deep down, that’s what it’s about – jealousy about that life lifestyle or activity or possessions. And in turn, that jealousy becomes fear of missing out (FOMO.)

I’m doing my damnest to seek JOMO (joy of missing out) but there’s the whole “missing out” part of both of these acronyms that bothers me: what exactly is missing from me that needs to be found and fixed?

Keep Climbing

Of the nonsense online, one blog stands heads, fingers, knees, and toes above the others at the moment for me: Schrodinger’s Other Cat.

The posts are usually short and funky, the comments thought-provoking, and the metaphysical humor 100% on point.

It’s definitely not for everyone. But it’s a cozy little box in the corner of the interwebs for consciousness naps and meows that I thoroughly enjoy.

Lately “the cats” have asked readers to experiment with a saying from a student of A Course In Miracles (ACIM.) My experience with this saying was quite interesting, so I thought I’d pass it along.

Take this saying and try it out on anyone and everyone. Include yourself, and those you’re struggling with or have struggled with in the past:

  • Boss pissed you off? Say the saying!
  • Cut off in traffic? Say the saying!
  • Annoying relatives? Say the saying!
  • Thinking of your ex? Say the saying!
  • Nosy neighbor? Say the saying!
  • Burned your dinner? Say the saying!
  • Former frenemy in your thoughts? Say the saying!
  • Pesky pests eating your tomatoes? Say the saying!

I work at holding that person in my mind’s eye and gazing into the person’s eyes. Then I say the saying (it’s not a mantra, but, if it’s easier to remember it that way, so be it.) I wait and see how it feels.

That’s the key here — how does it feel? Most people I can do one recitation and feel some change or release. Some folks take two, three, four or more recitations. You may need to stop, collect yourself, and really get in touch with the compassionate part of yourself that loves beyond love – unconditionally.

You’ll know you’re finished saying this for the person because there will be a clear release. For me, it’s usually quite subtle like a gentle sigh or stomach muscles releasing.

Notice any thoughts that appear while you’re doing this. It could be something like “leave me alone” or “thank you.” You might say “whew!” when you’ve finished with some, and smile with others.

Feel free to change the saying around to make it work for you. For the word “Brother” I’ll often say something like “brother, sister, father, mother, source, god, goddess.” And I found that I had to repeat “all is forgiven and released” over and over for some people.

This is one way of being love in action. It is a way to walk your path up and around the mountain of your life with as much love in your heart as you can muster.

Regardless, try it out and let me know how it goes.

You are perfect

immortal spirit

brother

whole and innocent.

All is forgiven

and released.

Above Majestic, PGS Intuition, and InnSaei

spiritual movies

Above Majestic and PGS: Intuition are two movies that I have wanted to see. InnSaei is a movie I stumbled upon while browsing suggested films on NetFlix. I watched all three recently, but not in a traditional format in a movie theater.

More and more we are seeing the decline of traditional, controlled methods of sharing information. The internet has virtually decimated the legitimacy of traditional network news – I certainly don’t watch NBC, ABC, or CBS, do you?

And I absolutely do not watch the so-called news networks; they focus far too much on fear mongering for my tastes.

I don’t read a newspaper either or buy magazines – unless it’s second hand at the thrift store or an estate sale. I do read big books!

Frankly, I get more of news and information from Twitter, Facebook, and various blogs than I do through any news outlet – other than public radio which I definitely listen to in the morning and occasionally at other times.

Still, this lack of following traditional news media makes it challenging to find reliable information.

Regardless, I had heard about Above Majestic and PGS Intuition and learned I could simply stream them via my Roku.

PGS Intuition

I tried to bring PGS Intuition to Mount Pleasant through Gathr films, but that didn’t fly.  So I was elated when I learned that the movie was now available on Amazon, iTunes, and more. I watched it over the weekend, and let me tell you, it’s fantastic – just watch the trailer:

 

PGS Intuition is like the next evolution from “The Secret” or “What The Bleep Do We Know.” It’s a true exploration of and demystifying of a system that is innate to all of us — intuition. Loved this movie – it’s the best $16 I’ve spent in quite some time. And bonus — there’s also a book available from Amazon (affiliate link.)

Above Majestic

Above Majestic covers so-called conspiracy theories and those can be pretty hard and heavy to swallow.

(Also remember that ‘conspiracy theory’ is a term invented and proliferated by the CIA in an attempt to discredit anyone who put forth narratives that disagree with the preferred narrative. To me, a lot of the theories are plausible, and heavens knows they’re researched.)

So, on one hand, it’s a tough red pill to swallow, but it opens your mind to possibilities.

(Red pill – as in Neo taking the red pill in The Matrix and finding out just how deep the hole goes. Let me tell you, it goes and goes and goes.)

via GIPHY

Above Majestic is more than two hours long. And in that two hours, you’re hit by every conspiracy theory out there: aliens, adrenochrome, pedophilia, torture, the cabal/illuminati, evil, banking scams, secret space programs, secret cults, and more. It’s a rough ride.

The movie bombards you with everything I’ve been reading about for years.

It was hard for me to sit through, mainly because taking in that much information in sitting is exhausting. I felt like falling asleep multiple times – and not just because it was getting late – but because the sheer volume of information being thrown at me was astounding.

You could take just one piece of that information and research for a long time.

Seriously. If you searched on adrenochrome alone, your mind will be blown – in more ways than one.

You know how when you pull a carton of milk out of the fridge you sniff to ensure it’s fresh? When I sniff around Above Majestic, there’s something that’s off.  Not that it’s “gone bad” like spoiled milk, but that something isn’t quite right.

If any of this entices you, watch the trailer.  Rent the movie from Amazon or ITunes, etc. because it’s not available in regular movie theaters or Netflix — yet.

InnSaei

This is yet another “spiritual’ movie I watched recently, and it’s available on Netflix now.

InnSaei is the Icelandic word for intuition, though it has multiple meanings:

{InnSaei} can mean “the sea within” which is the borderless nature of our inner world, a constantly moving world of vision, feelings and imagination beyond words. It can mean “to see within” which means to know yourself, and to know yourself well enough to be able to put yourself in other people’s shoes. And it can mean “to see from the inside out” which is to have a strong inner compass to navigate your way in our ever-changing world.

Watch the trailer, and go search for this on Netflix – it’s well worth 90 minutes of your time!

 

Have you seen any interesting “spiritual” movies lately?

Creativity and Intuition Are Partners Made In Heaven

creativity and intuition are partners made in heaven

Creative intuition is the ability to quickly identify valuable or useful creative ideas without conscious thought. As with all intuition, it is described as instantaneous without any conscious understanding of how the mind created the idea. –Simplicable

Intuition is Creative

Back when I was first truly starting on my spiritual journey, I worked through Julia Cameron’s The Artist’s Way with a small group of women. Cameron encourages you to slowly begin exploring your feelings about creativity.

I’d done fairly well in art classes in middle school. But by high school I was a typically petulant teenager and stopped taking art classes: I had to go to college and get a job, after all. Art was not for people like me.

But by the mid-90s I had started meditating regularly, and used the gentle nudging of Cameron’s writing to explore creativity. Sure, Cameron made suggestions, but it was up to me to decide what to try. A friend suggested craypas, and boy, that was all it took.

I created craypas drawing after craypas drawing – just playing with the texture and colors, not following any specific rules and not hoping for a really good grade or someone’s approval. Remarkably, most drawings explored the images and feelings that came to me during meditation.

It was purely intuitive drawing. Listen to what Picasso said about intuition:

I don’t have a clue. Ideas are simply starting points. I can rarely set them down as they come to my mind. As soon as I start to work, others well up in my pen. To know what you’re going to draw, you have to begin drawing… When I find myself facing a blank page, that’s always going through my head. What I capture in spite of myself interests me more than my own ideas. -Picasso

You may not be Picasso, but you can definitely be creative. Grab some crayons and paper. Sit quietly, and then just color. Ignore the rules, and just do what feels right.

It OK to do what feels right to you. The idea is to figure out what you do all on your own, without an art teacher grading you or friends critiquing you.

Poetry is Heaven Whispering

I’ve always been a poet; heck I even won a poetry award in high school. But in my 30s, fell in with some amazing poets in Athens, Georgia, and created remarkable poetry.

In poetry, words slip and slide like colors on a painting, like craypas or watercolor. I just followed what was my unique way of using words and fellow poets encouraged me to “just do me.”

The ‘Morning Pages” technique of Julia Cameron gets me going.  I simply sit down, take a pen in my hand, and start writing whatever shows up. Usually I’m whining about the fact that it’s early and I’m tired and don’t know what to write or why I’m bothering to write.

But then magic happens, and the voice shifts.

There is a marked shift in the writing. It’s whiny and then -poof! It’s clear and beyond competent. Look at these divine words that simply flowed out of me one morning on it’s own.

Creativity Is Intuition

Once you’ve tried your hand at a little creativity (whether it’s craypas or poetry – or your favorite creative endeavor,) it eventually becomes easy to intuit everything and anything. Want to add a garden to your back yard? Sit in the backyard at different times of the day and feel what would make you happy. Just listen to your heart, and you’ll know exactly what to do.

What creative practices do you do? How do you use your intuition when being creative?

Despair and the Bright Shining Light of Just Maybe

We like to think that one person can’t change the world. I don’t believe that’s true.

As one person, you have significant impact on your world. The energy produced by your feelings resounds everywhere. Your energy touches all of the people and buildings and cars and plants and animals that you meet every day.

Your energy can be enough to change the world. Or, at least your little part of the world.

But here’s the thing.

That little ripple of your energy goes out into the world and bumps into other ripples. And on and on it goes, a whole universe of ripples, with you at the center, causing motion to begin.

What kind of ripples do you set in motion?

Watch Your Ripples

With fast-paced chaotic lifestyles, it’s hard to be hell bent on peace, love, and understanding.

(Nick Lowe version here because there’s a sincerity here that is undeniable. He really means it. He also wrote the song, FYI.)

Maintaining a positive outlook and hope for the future of the world is a challenge.

In fact, it’s much easier to be negative. Complaining is easy.

No doubt at some point in your life, you’ve been the one talking up the latest tragedy, bitching about work, or bemoaning your latest aches and pains. Once you start complaining, it cycles on and on..

But caught on the wheel of negativity, despair meets you on the way down. Despair leads you to think that there is no reason to bother to hope that things might change because they never have and never, ever will.

Despair-Be-Gone

Therefore, do your best to make the signals you send to the world be filled with joy and happiness, peace and love.

It’s easy to write that.

But boy, is it hard to put into practice. I fail miserably.

I fail every time I get angry at work, and every time I’m angry at that slow driver in front of me. I fail every time I cuss out my cat for bothering me, and every time I complain.

But I do not despair.  I keep reminding myself of joy and love and happiness.

Frankly, even in the depths of depression, I didn’t despair. I didn’t give up hope that somehow, someday, things would change.

What I didn’t understand then, was that I had to change.

What I really didn’t understand was, that as I changed, my whole world changed.

It’s as if I turned on a little light bulb inside myself and started to shine, just a little bit.

Shine On

So for today, do what you can to shine.

Your little light may be the only ray of hope for someone today.

And that sense of hope ripples around the world. Even if your world is just right here, right now.

Shine on, shine as bright as you can.

 

Escape To The Lake Near Grand Rapids, Michigan

I escaped to a small, private lake earlier this month.

It was the first weekend that we -finally- had warm weather.

I glamped in a 1970s camper surrounded by trees.

I had a couple of campfires. I forgot to bring marshmallows.

 

I admired the deep blue sky at night as the full moon rose.

 

I stared at the scenery. I took a couple of naps and finished a book.

 

I walked along the trails.

 

A statue of Buddha contemplates the tall grass. In another area, a collection of similar statues presides over a simple labyrinth.

 

A couple of boats were available, if I was so inclined. I am not.

But staring at that serene lake?

 

Or gently resting in the arms of a swing seat hung from a tall tree?

Definitely for me.

You can stay in this beautiful spot, too. It’s affordable – even for one person – and convenient to Grand Rapids if you’re interested in city lights.

But for me, a quiet escape to the lake was perfect.

Machu Picchu – Starting At The End of My Spiritual Journey to Peru

Sometimes the one thing you think will be the best is actually the worst. I had high hopes for Machu Picchu – no pun intended.

I was hoping to have a peak spiritual or energetic connection to…well, to whatever is there. The UNESCO World Heritage Site is built between two mountain peaks and was home to the Incan empire.

And there’s not much official talk about the spiritual side of the site, other than the fact that the sun touches the Inti Watana stone at key times through the year.

Energetically Disappointing

Energetically speaking, Machu Picchu let me down. The sacred site was covered with bucket-listers, tour groups, teenagers, and frankly, the soul of place was hiding. After two or three hours I was ready to leave.

Yes, the views were spectacular. Machu Picchu is everything you’ve heard about and more, and it is well managed and maintained.

But if you’re hoping to find a connection to the ancient power lines, there are other, less visited archaeological sites where you can feel the call of the Inca, and of the ancients who lived in Peru in the before time. For example, we visited Tipon and Pumamarca and both and beautiful energy.

By all means, don’t take Machu Picchu off of your bucket list. I’ve heard stories of times when it’s not as crowded and you can feel the energy.

I mostly walked around and admired the views.

Machu Picchu

Stairs at Machu Picchu are steep and uneven.

The views at Machu Picchu are spectacular.

An iconic view.

The weather was stunning: clear blue skies and in the 70s.

Ancient stonework.

Steep terraces. The orange areas are being restored or repaired.

You’re not allowed to go past roped off areas.

Machu Picchu was also swarming with tourists.

And yet, I managed to find a few quiet moments.

Llamas and alpacas graze freely. Tourists are not allowed to feed or touch them.

This gives you an idea of just how far up you are from the river at Agua Calientes.

Agua Calientes

Although the energy at Machu Picchu was disappointing, I enjoyed the tiny tourist town of Agua Calientes (also known as MachuPicchu.) People heading to Machu Picchu blow into town on the train, sleep in a hotel, do Machu Picchu the next day, and leave.

A traveling companion and I had a blast walking around, admiring the scenery, and buying almost everything at the market near the train station. This was definitely the best and largest market for buying tourist apparel I visited; a close second is the market in Pisac. Look for the local food market or take a dip in the hot springs that give the town its name.

A local train goes right down the main street of Agua Calientes.

A chicken admires the roaring river in Agua Calientes.

A magnificent statue in Agua Calientes.

Rupa Wasi Eco Lodge

I can’t say enough about the hospitality of the Rupa Wasi Eco Lodge and The Tree House Restaurant. Definitely worth walking and down 60 steps!

My trip to Machu Picchu was an add-on to the Women’s Retreat organized by Ashera Sefarty at Luminosity Healing Arts. I’m sure it took a great deal of effort to get set up: two hotels, two trains, entrance to Machu Picchu, and bus ride to Machu Picchu. The retreat was co-organized by Daina Puodziunas Awakened Potentials for Woman.

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