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Julie A. Wallace Julie A. Wallace

Day: January 21, 2019

One Emergency Room Visit Too Many: The Dangers of Not Listening to Your Body or Why Self-Care Is The Most Important Care

By Julie Wallace on January 21, 2019August 6, 2026

It’s so easy to forget to care for yourself. I learned this lesson yet again, and am reminded of how self care really is the most important care you can do. The Official Story (aka, what I told the doctors) One Monday night, I ate some leftovers for dinner then went to a poetry reading….

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If you ask him: “What is silence?” he will answer, “It is the Great Mystery! The holy silence is His voice!” If you ask: “What are the fruits of silence?” he will say: “They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character.”

— Ohlyesa (Charles Eastman)

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